<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6839073403105016428</id><updated>2011-11-27T17:24:07.010-06:00</updated><category term='salutations'/><category term='weigh-in'/><title type='text'>Slash That Fat</title><subtitle type='html'>A college kid hoping to reverse the damage done from apathy, bipolar depression, and pure laziness. This is a change to a new way of life.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://slashtf.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6839073403105016428/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://slashtf.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>ZAMN!</name><uri>http://www.blogger.com/profile/00587525083861480836</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6839073403105016428.post-6318598001693823867</id><published>2009-08-09T01:31:00.000-05:00</published><updated>2009-08-09T01:31:50.496-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='weigh-in'/><title type='text'>Weigh-In Results: 08/08/2009</title><content type='html'>&lt;center&gt;&lt;embed src="http://www.skinnyr.com/static/flash/skinnyr.swf?dataUrl=http://www.skinnyr.com/xml/charts/21659.xml&amp;amp;chartWidth=400&amp;amp;chartHeight=265" height="265" width="400"&gt;&lt;/embed&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Finally past the 280's. Hopefully I can keep this momentum up when classes start in two weeks (not to mention my birthday, which is that Friday. Luckily, I'm not going to be going out to a restaurant for it.)&lt;br /&gt;&lt;br /&gt;Even though this is my first weigh-in post, this is not my first week since taking control of my life. Here are my full results.&lt;br /&gt;&lt;br /&gt;August 08 2009: &lt;span style="font-weight: bold;"&gt;279.0&lt;/span&gt;,&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;-5.0&lt;br /&gt;August 01 2009:&lt;span style="font-weight: bold;"&gt; 284.0&lt;/span&gt;&lt;span&gt;, &lt;/span&gt;-5.5&lt;br /&gt;   July 25 2009: &lt;span style="font-weight: bold;"&gt;289.5&lt;/span&gt;, -3.0&lt;br /&gt;   July 18 2009: &lt;span style="font-weight: bold;"&gt;292.5&lt;/span&gt;, -12.0&lt;br /&gt;   July 11 2009: &lt;span style="font-weight: bold;"&gt;305.0, Beginning Weight&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Current Total Lost: 25lbs! It's time to set a new goal. 50lbs, here I come.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6839073403105016428-6318598001693823867?l=slashtf.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://slashtf.blogspot.com/feeds/6318598001693823867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://slashtf.blogspot.com/2009/08/weigh-in-results-08082009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6839073403105016428/posts/default/6318598001693823867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6839073403105016428/posts/default/6318598001693823867'/><link rel='alternate' type='text/html' href='http://slashtf.blogspot.com/2009/08/weigh-in-results-08082009.html' title='Weigh-In Results: 08/08/2009'/><author><name>ZAMN!</name><uri>http://www.blogger.com/profile/00587525083861480836</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6839073403105016428.post-9052372775295613990</id><published>2009-08-09T00:45:00.002-05:00</published><updated>2009-08-09T01:30:38.535-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='salutations'/><title type='text'>There's Always A First</title><content type='html'>Greetings! It is time for us to talk, you and I.&lt;br /&gt;&lt;br /&gt;My name is Bryan. I'm 20 years old, with my 21st coming up in the next few weeks. I'm a graphic design student in Texas. I am &lt;span style="font-weight: bold;"&gt;severely obese&lt;/span&gt; (at my worst, &lt;span style="font-weight: bold;"&gt;morbidly&lt;/span&gt;.) This blog is about the steps I'm taking to &lt;span style="font-weight: bold;"&gt;save my life&lt;/span&gt; while I'm still young. This is not going to be easy. I've tried before, but I've never had the drive or support that I have now.&lt;br /&gt;&lt;br /&gt;Two years ago I was diagnosed with bipolar II disorder, meaning bipolar disorder that has depression and hypomanic episodes. The symptoms first began to manifest when I was in high school. Social situations made me tense, and I avoided them at all costs. I never even went to my own prom.&lt;br /&gt;&lt;br /&gt;School was nearly unbearable. Not because of the school work; I found it to be mindless and simple. So much so that I only put enough effort into it to squeak by with a 3.0 GPA. I kept to myself, did not make many friends. There were many times I thought of ending my own life; I'd fantasize about it on a daily basis. There were times when I wanted to find help, but I kept my thoughts and feelings with myself, as I always had. I already knew then, that I was fat, and it only added to my feelings of complete inadequacy. I had the feeling that everyone was looking at me, judging me, laughing about me. Every time I heard laughter, it felt like it was directed toward me. I avoided people's gazes out of hope they would not notice me.&lt;br /&gt;&lt;br /&gt;When I went to school in Arizona, my depression episodes became worse. I was alone, with no friends or family to help me. I would sleep for 12 hours or more a day, waking only during night. I would eat only once a day, and when I did eat, it'd be a huge fast food meal, because I was too tired to even cook. Needless to say, I ran out of money, and went back to the nest. Starting school back home, I fell into depression again, and the same habits began to manifest. When I became obsessed with suicide again, I finally decided I needed help. I went to a psychiatrist, and went through some medications until I found one that worked for me.&lt;br /&gt;&lt;br /&gt;The funny thing about psychoactives is that weight gain is one of the side effects. I finally opened up and became a much more amicable person, but my eating habits from before stayed with me. I was drinking 2 litres of soda a day. Eating huge dinners, without any breakfast or lunch. My weight began to soar.&lt;br /&gt;&lt;br /&gt;I just let it happen. I'm not making any excuses; this was my fault. "Tomorrow," I'd think, "Tomorrow, I will finally shape up and eat right. I will work out."&lt;br /&gt;&lt;br /&gt;When you think like that, Tomorrow never comes. You cannot do something like that "Tomorrow." For me it was two years until tomorrow.&lt;br /&gt;&lt;br /&gt;I had tried dieting before. Usually during my hypomania. The thing is, I believed I could still drink soda, or barring that, juice, on a regular basis. I'd try to do too much too fast, and when I ran into walls, I got depressed and gave up.&lt;br /&gt;&lt;br /&gt;I'm not going to give up again. Nietzsche said, "What doesn't kill you makes you stronger." I am going to learn from my mistakes and become a better person from them. There are speed bumps, but there are no road blocks. I know this will be a long road, but I'm ready to change everything. I'm ready to be accountable for my actions.&lt;br /&gt;&lt;br /&gt;Before I go, I'd like to share with you my inspiration for this blog. It is another blog called &lt;a href="http://www.344pounds.com"&gt;344pounds.&lt;/a&gt; Even though I started this change before I found this blog, it has been an inspiration for me and I hope it can be an inspiration for you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6839073403105016428-9052372775295613990?l=slashtf.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://slashtf.blogspot.com/feeds/9052372775295613990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://slashtf.blogspot.com/2009/08/theres-always-first.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6839073403105016428/posts/default/9052372775295613990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6839073403105016428/posts/default/9052372775295613990'/><link rel='alternate' type='text/html' href='http://slashtf.blogspot.com/2009/08/theres-always-first.html' title='There&apos;s Always A First'/><author><name>ZAMN!</name><uri>http://www.blogger.com/profile/00587525083861480836</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
